In 100 g (Grams) of Rolls, french there is 2.71 mg of Iron, Fe.

oz roll grams (g) kilograms (kg) 100 grams (g) ounce pound

Rolls, french

Rolls, french is a type of Baked Products. The most significant nutrients in Rolls, french are listed below.

Water	34.8 g	34.8	g	34.8%
Energy (calorie)	277 kcal	277	kcal
Energy (joule)	1159 kJ	1159	kJ
Protein	8.6 g	8.6	g	8.6%
Total lipid (fat)	4.3 g	4.3	g	4.3%
Ash	1.9 g	1.9	g	1.9%
Carbohydrate, by difference	50.2 g	50.2	g	50.2%
Fiber, total dietary	3.2 g	3.2	g	3.2%
Sugars, total	0.31 g	0.31	g	0.31%
Calcium, Ca	91 mg	91	mg	0.09%
Iron, Fe	2.71 mg	2.71	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	84 mg	84	mg	0.08%
Potassium, K	114 mg	114	mg	0.11%
Sodium, Na	574 mg	574	mg	0.57%
Zinc, Zn	0.9 mg	0.9	mg
Copper, Cu	0.135 mg	0.135	mg
Manganese, Mn	0.559 mg	0.559	mg
Selenium, Se	27.9 µg	27.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.523 mg	0.523	mg
Riboflavin	0.3 mg	0.3	mg
Niacin	4.352 mg	4.352	mg
Pantothenic acid	0.452 mg	0.452	mg
Vitamin B-6	0.039 mg	0.039	mg
Folate, total	113 µg	113	µg
Folic acid	80 µg	80	µg
Folate, food	33 µg	33	µg
Folate, DFE	169 µg	169	µg
Choline, total	14.8 mg	14.8	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	50 µg	50	µg
Vitamin E (alpha-tocopherol)	0.3 mg	0.3	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.8 µg	1.8	µg
Fatty acids, total saturated	0.962 g	0.962	g	0.96%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.016 g	0.016	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.549 g	0.549	g	0.55%
18:0 octadecanoic, stearic fatty acid	0.396 g	0.396	g	0.40%
Fatty acids, total monounsaturated	1.961 g	1.961	g	1.96%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g	0.02%
18:1 undifferentiated	1.942 g	1.942	g	1.94%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.834 g	0.834	g	0.83%
18:2 undifferentiated	0.795 g	0.795	g	0.80%
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.099 g	0.099	g	0.10%
Threonine	0.255 g	0.255	g	0.26%
Isoleucine	0.336 g	0.336	g	0.34%
Leucine	0.608 g	0.608	g	0.61%
Lysine	0.231 g	0.231	g	0.23%
Methionine	0.153 g	0.153	g	0.15%
Cystine	0.182 g	0.182	g	0.18%
Phenylalanine	0.422 g	0.422	g	0.42%
Tyrosine	0.249 g	0.249	g	0.25%
Valine	0.38 g	0.38	g	0.38%
Arginine	0.32 g	0.32	g	0.32%
Histidine	0.188 g	0.188	g	0.19%
Alanine	0.302 g	0.302	g	0.30%
Aspartic acid	0.414 g	0.414	g	0.41%
Glutamic acid	2.772 g	2.772	g	2.77%
Glycine	0.309 g	0.309	g	0.31%
Proline	0.926 g	0.926	g	0.93%
Serine	0.416 g	0.416	g	0.42%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Rolls, french